A friend of mine recently asked, “Has anyone else thought about just starting a new planner because they’ve had to cross so many things out?”. It was half a joke. Half. The last few weeks have not been what anyone planned, and it is unclear how much more will be disrupted by this new normal. Schools in our state were officially closed for the rest of the academic year.
As I watched that press conference, I thought about my friend’s planner. The greatest struggle right now isn’t that lots of things are canceled or postponed or rearranged. The more significant issue is that we all need to grieve things that are canceled, postponed, or rearranged. What if our now inaccurate planners offer an opportunity to process our emotions and re-imagine what was to be?
This week, try this. Go through your planner or calendar and identify all the things that were canceled or postponed. If you don’t usually keep a planner or written calendar, make a list of these events. (Here’s a PDF chart that might help). Look back a month and ahead a month or two.
I liked using post-it notes for this next step, but make in a list on a separate sheet of paper or using a new planner works well too. For each event, write down:
- What were you most looking forward to about this? (moment/ event/ detail)
- Why was it important to you? (feeling/ desire)
- What markers of the event are still possible?
Looking at those answers, make a plan for how you will mark that day now. This is not a replacement, but a way to honor what is lost. For instance, if you have a child finishing kindergarten, it might go:
- What were you most looking forward to about this? Taking pictures of them standing on the stage.
- Why was it important to you? They’ve worked really hard, and I want to celebrate them becoming a “big kid.”
- What markers of that event are still possible? Taking pictures, family cheering as their name is announced, making a memory box of their kindergarten stuff, wearing a graduation cap, having a special meal, etc.
Maybe on the day they should have graduated, you’ll get dressed up, do a “red carpet” photo-shoot in your living room, and then look at pictures of things they did in school this year.
The plans don’t have to be elaborate. What is important is that they are intentional. Don’t merely let special days slide by or spend them wishing for what cannot be. You can put the post-it with the plan over the original date in your calendar, or write the plan in a new calendar, or post your list where you will see it and follow through on the plans. As you cover the original, or write out the new one, say a prayer of thanks for all the work that went into your first plan and for what is possible with this new one.
You don’t have to tackle the whole calendar at once. Pick a few things at a time. Create a many missed event rituals as you need. This is a simple way to acknowledge things we can’t do and work through our feelings of loss. It also encourages us to create memories of joy and purpose rather than absence. I hope it helps.
What other ways are coping with pandemic life right now? Put your ideas and brainstorms in the comments.
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