You Need Consecration [Beyond Sunday]

 For as often as you eat this bread and drink the cup, you proclaim the Lord’s death until he comes

1 Corinthians 11:26

God uses often uses ordinary things for holy purposes.  Baptism uses ordinary water; communion uses ordinary bread and juice; sabbath is ordinary time that has been set aside.  By our participation in these things, we–who are oridinary people– are made holy.

Throughout these 40 days of Lent, be invited to explore the importance of sabbath time for rest, rhythm, healing, wisdom, and consecration.  Sermons from our series can be heard here.

This week, try one of these practices and embrace some sabbath for yourself:

Confession

Before Sabbath time, choose a quiet place. Come to rest. Allow the heart and mind to speak of things that need to be spoken aloud, if only to the candle on the altar. Say aloud those things for which you feel a need for forgiveness, ways in which you were not clear, honest, or kind. If you feel comfortable, you can share this with another—a priest, minister, or rabbi, a therapist, a friend, a stranger. Notice how much of your grasping during the week is to make these things go away. Notice how they dissolve so much more easily when they are simply spoken aloud.

Muller, Wayne. Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives (pp. 198-199). Random House Publishing Group. Kindle Edition.

A Place at the Table

When we gather for a Sabbath meal, we partake of the spiritual companionship of all who have loved us, all we love, all who have gone before and will come after. Everyone we have touched, those who have taught or held or nourished us all come to the table. It is good to be mindful of our ancestors, our loved ones, our extended family who could not join us in body for this blessed meal. So when you eat, set a place, complete with plate, glass, and silverware, an empty place to hold the awareness of all who join you there in spirit.  For any sacred meal, it is good to leave a place of invitation, mindful of all those with whom we are, now and forever, consecrated family.

Muller, Wayne. Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives (p. 203). Random House Publishing Group. Kindle Edition.

 

You Need Wisdom[Beyond Sunday]

Be still and know that I am God!

Psalm 46:10

Sabbath asks us to let go, not only of work, but of the illution that our work can save us.  It reminds us that only God is God, and we are not.  That can be both uncomfortable, and reassuring depending on whether or not we are willing to embrace wisdom.

Throughout these 40 days of Lent, be invited to explore the importance of sabbath time for rest, rhythm, healing, wisdom, and consecration.  Sermons from our series can be heard here.

This week, try one of these practices and embrace some sabbath for yourself:

Thinning

What can you let go of? One thing, beginning with the smallest thing. A book unread—can it be given to the library? An old postcard on the refrigerator, no longer current? An old appliance, never used? Old clothing, never worn, to the poor? What of projects that feel like responsibilities but bring joy to no one? Pick one thing this week, another the next, and discard something that has become unnecessary. Feel any release as you let it go.

Muller, Wayne. Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives (p. 185). Random House Publishing Group. Kindle Edition.

Cleansing

Sabbath is traditionally preceded by ritual bathing, a cleansing of the old, a preparation to receive the new. This allows a visceral sense of beginner’s body as well as beginner’s mind. Hands are washed before the meal, bodies are bathed before making love. Ritual cleansing, more than the soap and water, opens us to receive anew. Set aside some time for bathing, long and easy, with fragrances, candles, music. Pay attention to your body, wash yourself gently and with care for every inch of skin.

Muller, Wayne. Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives (p. 191). Random House Publishing Group. Kindle Edition.